![]() ![]() This is because the JSON created is in fact a string and JSON.parse() doesn’t know anything other than that the encoded date value is a string, so that’s what you get back. No quotes this time – it’s no longer a JSON string, but a string nevertheless. You’ll find that you get back… drum roll… a string in dateStr: If you now want to deserialize that JSON date back into a date you’ll find that JSON.parse() doesn’t do the job. This produces a JSON encoded string value: To encode a date with JSON you can just use the standard JSON serializer’s stringify() method: var date = new Date() Ĭonsole.log(date) // Wed 13:28:56 GMT-1000 (Hawaiian Standard Time) How Date Parsing Works with JSON Serializers There have been other date formats in the past – namely Microsoft’s MS AJAX style date (/Date(454123112)/) which Microsoft used in their original AJAX and REST products (Microsoft AJAX and WCF REST specifically), but which thankfully have disappeared in new frameworks (ASP.NET Web API, Nancy, ServiceStack etc.) in favor of ISO style dates that are now ubiquitous. ![]() In general it’s best to use the UTC based format (Z) unless you have a specific need for figuring out the time zone in which the date was produced (possible only in server side generation). There are other variations of the timezone encoding in the ISO 8601 spec, but the –10:00 format is the only TZ format that current JSON parsers support. ISO 8601 also supports time zones by replacing the Z with + or – value for the timezone offset: The date is represented in a standard and sortable format that represents a UTC time (indicated by the Z). You can serialize to this format, but there’s no direct deserialization back to a date from it. Dates are encoded as ISO 8601 strings and then treated just like a regular string when the JSON is serialized and deserialized. There’s no ‘official’ standard for what the date format should look like, although it’s been more or less agreed upon that the JSON Date encoding format should be ISO 8601 as that’s what all the major browser native JSON parsers use. So in order to represent dates in JavaScript, JSON uses a specific string format – ISO 8601 – to encode dates as string. Which seems like a rather major omission given that dates are pretty important in computing and business environments. You can represent strings, numbers, Booleans and even objects, arrays and RegEx expressions with language specific literals, but there’s no equivalent literal representation for dates. The problem with dates in JSON – and really JavaScript in general – is that JavaScript doesn’t have a date literal. ![]() JSON Dates are not dates – they are Strings I find this functionality indispensable and use as part of my own libraries in just about every client-side application that uses AJAX. The code and small support library discussed in this post is up on GitHub in my json.date-extensions library, so you can download and play around with this yourself. In this post I’ll discuss the problem and a few workarounds as well as small JSON extension library that you can use to globally parse JSON with proper date conversion with minimal fuss. I’ve talked about this topic a few times in the past, but I thought I’d revisit because it’s one that comes up quite frequently, and because in the interceding years I’ve started using a more flexible solution than what I previously discussed. Or more precisely – it serializes dates just fine, it just doesn’t deserialize them. But yet there’s at least one very annoying problem with JSON: It doesn’t serialize dates. It’s used for transport serialization for just about anything REST related these days, for configuration management, for storage and data representation in many database formats (NoSql). For Web based applications one could say it’s become the serialization format. If someone can point me in the right direction Im sure I can figure it out, I just have not had a ton of luck googling with my search terms.JSON has become a rather prevalent serialization format in recent years. ![]() In a perfect state, I want to do this to 5 different objects in the body and create 5 variables I can call in subsequent POST requests. The “ruleName” is a constant, the “ruleID” changes. What I would love to do here is parse the body for “Alert Rule C” and set a variable for ruleID = EFG789. Seems easy enough but the hard part (at least for me) is the GET returns several objects with the same key name and is represented several times throughout the body. I am trying to create a workflow where I do a GET on an API and want to parse the body for a specific key value pair and store that as a variable. Network Engineer in an early learning state. ![]()
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![]() ![]() Two green vanilla smoothies ready to serve. I have the Vitamix now, but used the Ninja for years successfully. Vitamix or another blender of your choice.Here's what you need to make this vanilla protein smoothie recipe. My favourite collagen is TruMarine by WithinUs. Collagen is known for its positive effect on the skin, hair, nails, joints, ligaments, and is even tied to improved gut health. But, what they're really doing is delivering health benefits. While they won't add any flavour, they can add froth. Mix in collagen: Adding collagen peptides to protein shakes is pretty common.Medjool dates are my favourite in smoothies. Add more sweetener: While I think this is plenty sweet with the peaches and banana, you can go even sweeter with natural and unrefined sweeteners like honey or pitted dates.It can be a good way to hydrate and get potassium, which some of us are short on due to a lack of fruits and vegetables in the diet. Swap water for coconut water: Considered the natural "sports drink", coconut water has some nutritional benefits.The best part about this vanilla protein powder smoothie is that you can really make it your own. This not only reduces the recipe time, but also is good for the blender, keeping the motor cool Recipe Video Recipe Variations According to Vitamix, whether you're making shakes, soups, or even thick spreads, you'll almost always get the best results by starting your blender on low and quickly ramping it up to high. ![]() ![]() What setting should you blend a smoothie at?īlend on high. Here are some of the most frequently asked questions about this vanilla protein shake recipe. Place lid on blender and blend on high for 30 - 60 seconds. Pour and enjoy.įind the printable recipe with ingredients below.Followed by the frozen peaches, banana, ginger and ice. Layer on protein powder and ground flaxseed.Ī handful of frozen greens.Ground flaxseed being poured into the blender. Add liquids to blender, including the water and lemon juice.Let’s break it down step by step to take the guesswork out of this vanilla protein powder smoothie. Added enzymes to help with digestion and absorption.Highly digestible-look for medium chain fatty acids (MCTs), not long chain fatty acids.Whey protein concentrate, not protein isolates, unless you're lactose intolerant.From grass fed cows, not treated with pesticides or hormones.No added sugars - ensure it's sweetened naturally!.7 Things You'll Find In A Good Protein Powder: To make things a little easier for you, I put together a list of things to watch for when buying your next dose. Despite your good intentions, your body will not thank you for the nourishment. On closer inspection, you might notice that many protein powders are sweetened with chemicals and include a long list of ingredients you can’t pronounce. That starts with understanding your protein powder. But, before you sip, make sure you know what you're putting in your body. Ingredients Ingredients needed to make this high protein shake.įind the printable recipe with directions below. Ready to sip vanilla smoothies made with peaches and ginger. And, even better, this vanilla protein powder recipe is also incredibly tasty thanks to the sweet peaches and the kick from the ginger. It can provide everything you need- protein, healthy fats, vegetables, and fruits- all in one cup. A vanilla protein shake is an easy way to get a nutritious meal in fast. ![]() ![]() ![]() While I do like some of your website, I disagree with how overly soft and somewhat inaccurate Leo was described. Astrologers study this melody and use it to divine the “score” of your life. Your personal song is unique to where the planets were when you entered this mortal coil. Pythagoras likened the movement of celestial bodies to a kind of celestial symphony that resonates throughout the spheres and effects our lives. The Western Zodiac Signs and the Elements each corresponds to is as follows:Īries – The Ram (Fire): March 21 – April 19 Taurus – The Bull (Earth): April 20 – May 20 Gemini – The Twins (Air): May 21 – June 20 Cancer – The Crab (Water): June 21 – July 20 Leo – The Lion (Fire): July 21- August 21 Virgo – The Virgin (Earth): August 22 – September 22 Libra – The Scales (Air): September 23 – October 22 Scorpio – The Scorpion (Water): October 23 – November 22 Sagittarius – The Archer (Fire): November 23 – December 20 Capricorn – The Sea-Goat (Earth): December 21 – January 19 Aquarius – The Water Bearer (Air): January 20 – February 18 Pisces – The Fish (Water): February 19 – March 20 Zodiac Planets Once finding your star sign (another name for zodiac sign) in the chart below, click through to the complete zodiac description. ![]() ![]() Below is a “zodiac signs table of contents” designed to help you answer the question of “What is my zodiac sign?”. ![]() ![]() ![]() Milktea was formerly ranked 4th on the Connecticut Power Rankings. milktea was featured in the The Smash Brothers documentary. for Wii U, and used Pikachu in the tournament. Invitational tournament to play Super Smash Bros. She was also invited to participate in the E3 2014-held Super Smash Bros. milktea stopped entering major tournaments in 2008 due to issues with how the Melee community treated her as a player, but still continues to support the scene. During her active phase, she placed within the top 24 in singles in New England tournaments and has had many high placing in teams, especially with PC Chris. Some popular ones are TestDisk ( ), Recuva ( ), and Undelete Plus. She is known for her Photoshop work, often creating banners and signatures for major tournaments. Christopher Szygiel (born August 23, 1987), better known by his handle PC Chris, is a former American professional Super Smash Bros. Formerly a Melee Marth and Sheik main, she now plays a competent Peach. PC Chris is a famous Pro Gamer, who was born on Augin United States.According to Astrologers, zodiac sign is Leo. During her active phase, she placed within the top 24 in singles in New England tournaments and has had many high placing in teams, especially with PC Chris. He attended Super Smash Con, but was disqualified after failing to show up for his first match.Milktea is a smasher from Connecticut, who currently resides in San Francisco. PC's next tournament was MVG Sandstorm, where he placed 13th. In the Salty Suite, PC triumphed over Ken 3-2 and did a crowd surf in celebration. Mango went on to defeat players such as ChuDat, Azen, PC Chris, and. Īt Apex 2015, PC Chris finished 49th, narrowly missing out on making it to the bracket after losing to Kalamazhu. Pound 2022 is a Super Smash Bros Ultimate Tournament in Laurel, MD. A match between PC Chris and Ken at the Apex 2015 Salty Suite was also announced the same day. The 'PC' part of his name comes from his hometown, P ort C hester. He was ranked fourth on the Smash Panel Power Rankings when it was active and 3rd on the North Atlantic Regional Power Rankings. On January 9, 2015, PC Chris announced his comeback to Smash. The series focuses on seven professional smashers who were active in the 2003-2013 period, labelled by the documentary as the greatest Melee players of all time: Azen, Isai, Ken, PC Chris, KoreanDJ, Mew2King, and Mango. He was considered to be among the best Fox and Falco players in the world during the 2006-2009 era. Cort also possesses an array of pocket characters he occasionally uses in tournaments. Christopher Szygiel, better known by his handle PC Chris, is an American former professional Super Smash Bros. He is the one who invented the infamous Sacred Combo, which is comboing Captain Falcon's forward aerial into a Falcon Punch. wiki Cort is a Peach / Fox / Falcon / Marth smasher from Connecticut. It's not impossible but it'd take a long time of re-grinding again. Ken was legitimately a threat to make top 8's at one point while returning before quitting again. English Add a one-line explanation of what this file represents Summaryedit DescriptionPC Chris - The Smash Brothers interview. PC Chris can beat Mew2King anytime he wants. Well, perhaps he is, but certainly not as great as PC Chris. That type of thing happens between top players too sometimes. Mario Tennis: Ultra Smash is a multiplayer sports game in the Mario Tennis series, developed by Camelot Software Planning, for the Wii U. The Rest (I mean every other player, not a player who named himself after that Jiggly attack lol) 11. PC Chris ended up winning the tournament and the $10,000 by defeating KoreanDJ in the finals. Smasher:Cort From SmashWiki, the Super Smash Bros. I'm pretty sure PC Chris got a game that set. This, along with other high placings in the 2006 MLG season, gave PC Chris a spot in the MLG 2006 Las Vegas tournament, with a $10,000 prize to the victor, the second largest first place prize in Melee history, only surpassed by EVO 2015. After eventually rising to be one of the top Falco players in New York, PC Chris continued to get high placings at tournaments, and eventually shocked the competitive Melee world by defeating Ken at the MLG New York 2006 Season Opener, one of the first players to ever beat Ken in Grand Finals. He went to a couple tristate locals as well as Apex last year. He works, I think something in the restaurant business. PC Chris first entered the scene by becoming the student of pro Samus player Wes, along with his crew Deadly Alliance. If he's not streaming the he basically got the money through being dishonest about what he was going to do with it. ![]() ![]() The INSIDE RX® mark is owned by Express Scripts Strategic Development, Inc. Inside Rx is administered by Inside Rx, LLC, 1 Express Way, St. For a complete list of participating pharmacies, see pharmacies. For a full list of Inside Rx program terms see full terms or call 80. ![]() Encuentre el producto Biafine que se adapte a sus necesidades y presupuesto. BIAFINE® nació hace más de 40 años Todo surgió cuando en 1971 el farmacéutico francés Wenmaekers desarrolló una fórmula para ayudar a su hijastra que había sufrido accidentalmente una quemadura. Age restrictions may apply to the purchase of certain drugs. Descubre la amplia selección de Biafine a precios bajos en Feed-Price. Inside Rx does not guarantee that the price you will pay at the pharmacy will. BIAFINE is an oil in water ideal for healing, ulcers, diabetic foot. Prescription drug and vaccine pricing may vary depending on the pharmacy and Inside Rx users are responsible for paying the discounted cost of their prescription(s), including vaccine administrative fees, where applicable. Pricing shown online or via the Inside Rx app are subject to change in real time. Buy online and in Andorra products of the brand BIAFINE at the best price, in Farmacia Guerrero you will find quality and service in pharmaceuticals of the house BIAFINE. Inside Rx does not guarantee that the price you will pay at the pharmacy will be the same price displayed in advance of purchase. Pricing shown online or via the Inside Rx app are subject to change in real time. Biafine es una crema increible para tratamiento de quemaduras de primer grado, eritemas ecundarios o quemaduras por tratamientos de radioterapia. ![]() Inside Rx cannot be used with any insurance benefit, copay assistance programs, or by persons covered by state-funded or federal-funded programs such as Medicare, Medicaid, or Tricare for purchases of certain medications, even if processed outside the benefit as an uninsured (cash-paying) patient. *Average savings based on usage and Inside Rx data as compared to cash prices average savings for all generics are 78% 37% for select brand medications restrictions apply. ![]() ![]() ![]() However, that doesn't mean it's nigh impossible to get them. ![]() Jean, being a 5-star character that's only available in the Standard Banner, is going to have a hard time getting her constellations. When a Perfect Cooking is achieved on a dish with restorative effects, there is a 12% chance to obtain double the product. Using Dandelion Breeze will regenerate 20% of its Energy. Hits by Normal Attacks have a 50% chance to regenerate HP equal to 15% of Jean's ATK for all party members. Deals Anemo DMG to enemies entering or exiting the field.Continuously regenerates HP for one ally and imbues them with the Anemo attribute.At the same time, she instantly regenerates a large amount of HP for nearby allied units and all party members. Character is immobile during skill duration.Ĭalling upon the wind's protection, Jean creates a swirling Dandelion Field, launching surrounding enemies and causing Anemo DMG. Plunges from mid-air to strike the ground below, damaging enemies along the path and dealing AoE DMG upon impact.įocusing the might of the formless wind around her blade, Jean releases a miniature storm, launching enemies in the direction she aims at, dealing massive Anemo DMG.Īt the cost of continued Stamina consumption, Jean can command the whirlwind to pull surrounding enemies towards her front. Launched enemies will slowly fall to the ground. Because of that Jean's skill priorities are:Ĭonsumes a certain amount of Stamina to launch an enemy using the power of wind. She can deal a bit of damage and throw small opponents off of cliffs for insta-death, but most of the time she's going to be the healer of the party. Jean's role in the party tends to sway to the supportive side of things. All of her benefits scale with ATK, however, so while she won't be doing the brunt of damage as time goes on, she'll certainly try her best to keep up. She can slowly heal with her Normal Attacks, displace encroaching enemies with her Element Skill, or heal for massive amounts with her Element Burst.īecause other elements can "Swirl" with Anemo, she's often used to set up high-damage burst combos with other characters rather than dish out the pain herself. As her Constellations unlock, Jean begins to fill the role of an Offensive Support. Jean's rapid sword strikes can cut through the meat of most enemies with relative ease. This means that it might be a little hard to get her. She also appears in the character banner if you lost the 50/50 pity. Jean is a 5-star character only available in the permanent banner. Though she'll often be found working diligently in her office to keep the organization adhering to its duties, she can also pitch in as a team member of the Traveler's squad - with a lucky Wish, at least. Jean Character OverviewĪs the Acting Grand Master of the Knights of Favonius, it should come as no surprise to see Jean take a hands-on approach to its work. ![]() Want to see how Jean compares to other characters in Genshin Impact? Check out our complete Genshin Impact Tier List that ranks every character from Best to Worst. ![]() ![]() ![]() Take-off and landing, and time to taxi on the runway. Now finally, let's look at an example flight from STL to UIN and figure out how long it would take to fly including With the airports selected, we can estimate the travel time to andįrom the airport, based on how far the airport is from downtown. Louis International Airport (STL)Īrrival airport: Quincy Regional Airport (UIN) Give you an idea of how traveling might work between airports.ĭeparture airport: Lambert-St. But for now, here's an example we've selected to You'll be able to customize this plan, choosing your own airportsĪnd flights. Put together a flight itinerary with actual airports. To give you a better estimate of real-life travel, we've Waiting for our flight, and making it to the destination. To account for all the extra travel time getting to the airport, Plane and just wanted to know the time in the air from city to city.īut for most of us, we're going to be flying on a commercial airline In the quick calculation above, we assumed you had a private The way, check out the full road trip planner: Recommended restaurants, hotels, and things to do along To see all the details on this itinerary, including Next, drive for another 28 minutes then stop in Moscow Mills (Missouri) and stay for 1 hour.ĭrive for 56 minutes then stop in Vandalia (Missouri) and stay for 1 hour.ĭrive for 44 minutes then stop in Hannibal and stay for 1 hour.įinally, drive for about 31 minutes and arrive in Quincy (Illinois). ![]() Peters (Missouri) and stay for about 1 hour. With the full itinerary planned out, we can estimateĭrive for about 45 minutes, then stop in St. Helping you figure out travel plans in detail. If it's a real road trip, you might want to check out interesting places along the way, or maybe eat at a great restaurant. ![]() Let's say you're actually planning a road trip to Quincy (Illinois), and you want to stop on the way to explore. Into account all these factors to get a more accurate estimate Scroll down to see a more realistic calculation that takes Include how many minutes to get to your local airport, waitįor security, board and taxi on the runway, land at the otherĪirport, and get to your destination. In that case, your travel time would really need to This is a relatively short flight in a private plane, but you might be planning to book a commercial flight. Your plane flies much faster than a car, so the flight time is about 1/4th of the time it would take to drive. The straight line flight distance is 34 miles less than driving on roads, which means the driving distance is roughly 1.3x of the flight distance. "as the crow flies" which is calculated using an iterative Shortest distance is actually the "great circle" distance, or Because of the curvature of the Earth, the Grand Central Station in Manhattan is one of the largest rail terminals in the world with more than 44 platforms and 67 tracks to accommodate passengers.Now let's assume you have a private jet and you can fly in theįastest possible straight line between Granite City, Illinois and New York holds the record for the most platforms and track numbers in a single station. In the event of a delay of more than 5 minutes, the crew will personally apologize to each passenger. Japanese trains are always on time, it is extremely infrequent to see breakdowns during peak periods. This long journey starts from Porto in Portugal and crosses the whole European continent to reach Hanoi in Vietnam in 12 days while travelling more than 17,000 km. ![]() The longest train journey in the world is between Europe and Asia. Make a music playlist for your train ride from Kansas City to Quincy, and enjoy the scenery to tunes from your own personal soundtrack. With up to 30x less CO2 emissions for your train journey between Kansas City and Quincy, the train is an ecological alternative to flights or personal cars. As you watch the landscapes unfold before your eyes, you can tell yourself that with this choice, you are making sure they remain protected. Regional train? High-speed train? Whichever train to Quincy you take, you’ll help reduce the environmental impact and carbon footprint of your trip. There are many train stations in the world, check out the station pages on Busbud to get all information you need. ![]() ![]() ![]() Hover the guide with the Selector or the Node tool and press Shift. So, following the geometry definition mentioned above, you need the guide to go through two points of that diagonal path. Now you need to rotate this guide in a way that it goes exactly above the inner diagonal line of the ‘A’ letter. Dragging a guide from the upper left part of the rulers automatically created a 45° guide which is a bit more convenient for working on diagonal lines. Then drag a guide from a ruler so that it’s origin snaps to one of the point on a diagonal line. This is where angled guides and snapping kick in to save the day.įirst of all, make sure you have snapping enabled, and especially snapping of cusp nodes in this particular case. How do you preserve them (yellow version)? If you try to just select the nodes and shift them higher, your diagonals get distorted (red version). (By the way, it’s usually recommended to design everything on paper first, and vectorize later.) You more or less like the outcome, but you want to push the crossbar higher to see if this might improve it. Let’s say you are designing an ‘A’ letter or adjusting someone else’s design. The fun thing about angled guides in Inkscape is that they honor geometry by having two snapping items: 1) the guide origin, which works as the rotation center, and 2) any other part of the guide’s line. If you can recall your geometry course (the planimetrics part), a line is something that goes directly through two points. Along with advanced snapping introduced in later versions it makes accomplishing certain tasks much easier. Inkscape’s v0.46 was the first version that got angled guides. ![]() ![]() ![]() Simply bring this with you when youre dining and present it to your server. Wayne Tanaka, executive director of the Sierra Club, said Monday that the attorney general’s office exaggerated the effect of water diversion caps on firefighting. Once youve booked, youll receive your voucher in your confirmation email. “As a result, there was not enough permitted water to. The judge “substituted his judgment for that of the agency,” the petition said, referring to the Board of Land and Natural Resources. The state asked the court not to let Crabtree alter the amount of water to be diverted or to put a hold on his restrictions until the petition is resolved. He also authorized water distribution as requested by Maui fire officials, the county or the state until further notice if the judge could not be reached.īut that wasn’t enough for the state attorney general’s office, which later filed a petition with the state Supreme Court blaming Crabtree for a lack of water for firefighting. ![]() On Wednesday morning, Judge Jeffrey Crabtree issued an order temporarily suspending water caps he imposed for 48 hours. She said the head of her agency has been meeting with firefighters, including one who was badly hurt and hospitalized.Īs firefighters battled the flames, a flurry of court actions were lodged last week over access to water. Fire Administration, Tonya Hoover, said she did not have details on the island's current water supply. On the water-supply issue, the deputy head of the U.S. More than 3,000 people have registered for federal assistance, according to FEMA, and that number was expected to grow. IHG Rewards points to the International Federation of Red Cross and Red. "We’re not taking anything off the table, and we’re going to be very creative in how we use our authorities to help build communities and help people find a place to stay for the longer term,” Criswell said. Holiday Inn Express & Suites Price, an IHG Hotel 9.2/10 Wonderful See all 575. Our Virtual Family Assistance Center offers information and resources that we hope will help you during this time. The money is in addition to whatever amount residents qualify for to cover the loss of homes and personal property. COVID-19 Bereavement For families that have lost loved ones due to COVID-19 (Coronavirus). In addition, FEMA has started to provide $700 to displaced residents to cover the cost of food, water, first aid and medical supplies, agency administrator Deanne Criswell said Monday. All other expenses are the responsibility of the guest. Green said that 500 hotel rooms were being made available for displaced locals and an additional 500 rooms will be set aside for workers from the Federal Emergency Management Agency who are aiding in the recovery. Answer The Program What does the program provide The program covers hotel lodging (room charges and applicable taxes only) for FEMA qualified individuals from designated disaster areas. ![]() Emergency financial assistance for a military family. You can start the process by submitting a request online, or by calling (877) 272-7337. As the utility worked to fully restore power, evacuees were expected to begin moving into hotels Monday evening. Call Us Get Help With: Emergency communication for a military family, when other means of communication have not worked. ![]() ![]() Interestingly, changes in some HRV parameters were related to changes in PWV. Some measures of HRV and PWV were significantly correlated ( r = 0.275–0.559 p < 0.05).Ĭonclusion: These results show that the LVHIT protocol was more efficient for improving HRV variables and PWV than the HVMIT protocol after 12 weeks of continuous running training. Moreover, a significant decrease in LF and PWV was only observed following the LVHIT protocol ( p < 0.05). ![]() Furthermore, the root mean square of successive RR interval differences (RMSSD) significantly increased only in the LVHIT ( p < 0.05). Whereas the low-frequency (LF)-HF ratio decreased significantly in both training protocols ( p < 0.05) however, these changes were significantly greater in the LVHIT protocol ( p < 0.05). ![]() Results: Both protocols (i.e., HVMIT and LVHIT) significantly increased the SD of normal sinus beat intervals (SDNN) and high-frequency (HF) bands ( p < 0.05) after 12 weeks. HRV, pulse wave velocity (PWV), hemodynamic variables, and body composition were measured before and after 12 weeks. Both training protocols were equated by caloric expenditure. The HVMIT group ran three times per week on a treadmill at 50–60% of VO 2max for 45–60 min, while the LVHIT trained at 70–85% of VO 2max for 25–40 min. ![]() Materials and Methods: Notably, 45 males (age: 42 ± 5.7 years) were randomly assigned to a control ( n = 15), HVMIT ( n = 15), or LVHIT ( n = 15). This study investigates the chronic effects of high-volume moderate-intensity training (HVMIT) and low-volume high-intensity training (LVHIT) on heart rate variability (HRV) and AS in sedentary adult men. However, it is not clear that which exercise training variables, intensity or volume, or both, play a crucial role in this regard. 14Institut International des Sciences du Sport (2I2S), Irodouer, Franceīackground: It is well known that exercise training has positive effects on both cardiac autonomic function and arterial stiffness (AS).13Laboratoire Mouvement, Sport, Santé – EA 1274, University of Rennes, Rennes, France.12Department of Exercise Science and Sport Management, Kennesaw State University, Kennesaw, GA, United States.11Faculty of Sport Sciences, Atatürk University, Erzurum, Turkey.10Department of Physical Education, Islamic Azad University, Tehran, Iran.9Institute of Primary Care, University of Zūrich, Zurich, Switzerland.7Department of Physical Education and Sport Sciences, University of Kurdistan, Sanandaj, Iran.6Faculty of Kinesiology, University of Calgary, Calgary, AB, Canada. ![]()
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